Earlier this week, we began a conversation about an important issue likely to affect all marriages at some point: nagging. While we tend to think of nagging as just an unpleasant part of marriage, relationship experts say that it can actually become toxic and contribute to divorce.
Thankfully there are ways to address nagging and stop it before it reaches this point. In today's post, we'll share some tips that Georgia couples might find useful to improve communication in their own relationships.
Relationship experts say that unchecked nagging often turns into a vicious cycle. For example, the nagger might keep repeating requests because she feels she is not being heard. Her partner, tired of the constant reminders, becomes obstinate and appears to "tune out" even more.
To break the cycle, couples need to admit that there is a bad pattern emerging. After that, there are several other steps couples can take to end toxic nagging.
If you are the one who usually does the nagging, relationship experts say you should learn to communicate more clearly and gently, manage your expectations and consider other ways to have your requests met.
You could communicate more softly by using "I" statements rather than "you" accusations. You might also get a better response by explaining why you feel your request is important. Finally, it could be helpful to consider "hiring out" certain tasks and choosing to drop other requests if doing so would lead to a more peaceful relationship.
If you are the one who is usually nagged, relationship experts say that it is important to give a clear response when you receive a request from your partner. You could start by assuring them that you'll complete the task, and even set a rough time frame. By communicating clearly, your partner will feel heard and understood.
Depending on how bad things get, nagging can be annoying or downright destructive. But the good news is that it does not have to permanently erode a relationship. If couples work together to stop nagging before it gets toxic, the end result will be healthier and happier communication.
Source: Wall Street Journal, "Meet the Marriage Killer," Jan. 25, 2012









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